Science has proven – what your spend your time thinking about is what takes up mental real estate, creates the way we react, and actually effects the physical formation of the brain.

The mind controls the brain and the brain controls the body.

Runaway thoughts are causing havoc in our lives. Somebody makes some sloppy, never-should-have-been-said, comment and BAM. Just like our tongue with a new chip in a tooth, and mind revisits it over and over again. Creating ROOTS in our brains of negativity, anxiety and hurt.

In my talk from last weekend, “Winning In Your Mind”, (be sure to Subscribe while you’re there) I talked about HOW to get these roots of negativity out. WHAT these thoughts actually do our bodies. And WHY we feel the way we feel.

I offered a tool to begin killing the bad roots and growing new, healthy, godly roots. A tool that will help:

“…destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ” 2 Corinthians 10:5 ESV

AND

“…Christ may dwell in your hearts through faith—that you, being rooted and grounded in love.” Ephesians 3:17 ESV

If you were at service this weekend, you may have registered to get this download and here it is.

If this is the first you’re hearing about it, click that YouTube link (and subscribe) for more direction on how to get the claw of stress, anxiety and depression out of your mind. Freedom is here!