It’s been said that showering helps blood circulation. It also eases aching muscles and strengthens your immune system. Of course, the most obvious benefit is getting clean. Fact is, people don’t like being around people who stink. That’s why we shower. Did you know that it’s equally important to wash your mind? I call it […]

How To Overcome Stress Have you ever felt overwhelmed? Or aggravated? Or depressed? I was speaking with a close friend recently. He said, “I just don’t seem to be as happy as I used to be.” As soon as he said it, I knew exactly what he was talking about. You see, my friend was […]

What are you missing? Tonight as I held onto my daughter as she fell asleep, I told her, “I miss you so bad.” And I meant it. I have been around her. Eaten at the same table as her. Slept in the same house, and a couple nights even the same room as her. But […]

Where are you??? Last night I had a date with my daughter to take her to the Taylor Swift concert. Busy with about four big projects right now, everything caught up with me and I was just physically exhausted. I felt like I literally couldn’t move. I asked her if it would hurt her feelings […]

There is only one promotable posture. Want to know how to get ahead? That’s easy. Quit trying to get power. I can’t tell you how many times at the office, at church, in circles of friends, or at Ashtyn’s school that I sit back and watch someone trying to PUSH for their way ahead. It […]