Have you ever sat near someone at a ballgame that continually YELLED at players way down on the field…like they thought they might ACTUALLY hear them? Like 50,000 other people aren’t yelling, TOO? (I just made that EMOJI FACE with the wide eyes and straight line mouth.) Talk About Annoying! Blind Bartimaeus sat by the […]

Want to live long, strong and cancer and disease-free? Well, SURE!!!!! Do we eat all the right things to make that happen? Heck no. Now what? The past couple blogs have been about building an easy routine to fit nutrition-packed green smoothies easily into your everyday life. How to make veggie and fruit daily ready-to-serve […]

You might be thinking, “I just got completely out of my box and started making green smoothies and now you want me to add powders and seeds too? WHY?” I’ve read that people are supposed to eat 5-9 servings of veggies a day. And while the green smoothie gets us down the road, we need […]

  So MANY people light up my social media when I post a picture of green smoothies.  We drink them MOST every day.  The only reason we don’t drink them every day is when we travel and stay in a hotel.  Hotels make it tough.  And the Jamba Juice stuff ain’t legit.  Bad grammar – […]

You were strong enough to get this far, so you are strong enough to keep going. Sometimes you can get run down and start thinking that you do not have what it takes to make it happen. Whatever the “it” is in YOUR life at this time. This is a negative mindset that can come […]