I think most of us can’t relax because we don’t think we have time to.
We think there are many ways that we should spend our time instead of taking a moment for ourselves.
The kids need attention, the spouse needs some 1 on 1, of course work needs more focus, and our friends really need some lovin’ if they are going to still be our friends!
The truth of the matter is…
Are you ready for this?
Without taking some time to think, we put ourselves, together, to NOT think, to let our stress levels recede back to a non-flood wall level – none of those people or things are really getting the best of us anyway.
As I spend the next few days working on making sure I take care of me so that I can take care of others – I’m just going to write about it so that you have some encouragement to take care of you too 🙂
What’s the best way you know how to relax and de-stress? Leave a comment below, I’d love to hear from you.