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Taking care of yourself isn’t selfish. Discover why making room to rest, refill and spend time with God helps you show up fully for the people you love.
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We probably all have some kind of CRAZY family drama that we don’t want others to know about. You know, the kind of stuff that could headline on Jerry Springer! Lol So, don’t worry…you’re NOT alone! In my life, a lot of things have happened to try and distract me and get me off course: […]

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I remember, one time, when David and I had to go to the emergency room in the middle of the night. Ashtyn was still too young to leave by herself. But, she was sound asleep and we didn’t want to drag her out of bed. My extended family was all out of town and we […]

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A while back, my friend brought me along to her Pilates class. I confidently scanned the room and made my assessment. The average age in the class was about sixty-years-old. I thought, “NO sweat…I’ve got this!” Don’t judge a book by its cover! The instructor (old enough to be my mother) looked me up […]

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One of my FAVORITE places to be on the planet is swimming at 80 feet below the surface of the ocean. I’m always amazed at all the unbelievable “Alice in Wonderland-like” things that God created! I don’t get to do it very often, so you’d think I would’ve relished the moment. Instead…I got DISTRACTED! I […]

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One day a few weeks ago, I wore this dark pair of jeans and a hoodie to work. I was COLD, so I started rubbing the top of my legs to get warm. When I looked at my palms, I looked like a SMURF! The blue dye from my jeans was all over my hands, […]
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